Many medical conditions can produce symptoms that resemble menopause, so it’s important to explore all possible causes before making assumptions.
At Women’s Global Health, we offer comprehensive testing—including both functional and holistic approaches—to uncover the root cause of your symptoms. From there, we create a personalized care plan based on your unique needs.
Let’s begin with the basics—what is menopause? It’s the stage in life when the body naturally stops having periods and can no longer have children. Menopause typically happens between the ages of 40 and 58.
The signs and symptoms of menopause are different for each person, so care and treatment should be tailored to the individual. Common symptoms include hot flashes, night sweats, irregular periods, mood changes, sleep issues, and vaginal dryness. Many women also experience low libido, weight gain, brain fog, and joint or muscle aches.
There is no one-size-fits-all solution or a simple "menopause protocol." Each approach must be personalized. Treatment options depend on an individual's symptoms, needs, and preferences. Hormone replacement therapy (HRT) can alleviate hot flashes and vaginal dryness, while non-hormonal medications like antidepressants can help manage hot flashes and mood swings. Vaginal estrogen is another option for dryness. Additionally, lifestyle changes, including a calcium-rich diet, regular exercise, and stress management, play an important role in managing symptoms.
At Women's Global Health, we will help assist you through this chapter of your life and find the right approach for you!
